An unfortunate reality of sorority life is “sorority-affiliated women are 74 percent more likely to be victims of sexual assault.”

Parents take note: 42% of women who are raped experience their first assault before they turn 18. Enroll them in self-protection classes this school year.

Women who resist attempted rape are significantly more likely to stop the attack. Learn to protect yourselves.

Women drivers matching exclusively with women passengers (and vice versa) is a good start, but it’s not enough to stay completely safe.

Fight, Flight, Freeze, and Fawn: How you THINK you’ll react to a threat and how you’ll ACTUALLY react are surprisingly different and could mean the difference between life or death.

Healthcare workers are FIVE TIMES more likely than peers in other industries to face workplace violence.

Understandably, people HATE the gym membership model. Hell nowadays EVERYTHING is a membership or subscription model. However, your personal safety is a completely different ballgame.

Learning how to protect yourself is as important a life skill as is swimming, calling 911, and learning CPR.

Don’t overlook the benefits of vigorous exercise on your professional life and career.

Relieve work and life stress by hitting something AND learning practical, life-saving skills.

Real life attackers don’t play by rules, and neither does Krav Maga.

Your six-figure+ salary doesn’t make you immune to assaults and random acts of violence.